From In-Portal Developers Guide

Massage 101 - Quick tips to numerous Varieties of Massage

Massage therapy is now a crucial part of general health maintain lots of people residing in today's stressful environment. While using increasing demand for such therapy, the massage centre may be mushrooming uncontrollably up like Starbucks outlets for most of cities, especially Parts of asia. Below is a quick guide to the most famous varieties of massage treatment commonly found.

Traditional Thai Massage Traditional Thai massage uses deep tissue, pressure point and stretching techniques. Therefore, it's more energizing and rigorous than other classic types of massage. Thai massage otherwise known as Thai yoga Massage in Kuala Lumpur. The masseuse usually uses more parts of body like feet, elbows, and palms to massage.

Reflexology & foot massage Reflexology is in fact not foot massage. For foot massage the therapist typically uses massage oil or lotion and employ gentle gliding strokes all over the foot. Whereas the real reflexology is based on the theory that one points around the feet correspond to certain parts of the body. Therefore, applying pressure to the areas can promote health in the corresponding parts. Reflexology massage uses hands and wrists.

Swedish massage This can be the most common massage available. The therapist uses massage oils to facilitate smooth, gliding strokes. Other moves involve are kneading, friction, stretching, tapping and vibrating. The hand pressure can range from gentle in promoting relaxation to firm but not as firm such as deep tissue massage.

Aromatherapy Massage It's fundamentally using Swedish massage technique using the additional advantage of concentrated plant oils, called essential oils, for the original massage oil and lotion. Each acrylic has different healing properties such as calming, uplifting, energizing, cleansing, and de-congesting.

Hot Stone Massage Heated smooth and flat stones are placed at specific points around the back, within the palms or between toes. The masseuse might also hold the stones and use these to massage certain parts in the body. The heated stones will warm and relax the muscles, that allows the therapist to utilize deeper pressure at a later date.

Tui Na Massage Tui Na uses rhythmic compression along energy channels from the body, and also a number of techniques that manipulate and lubricate the joints. Tui Na also directly affects the flow of your energy by holding and pressing your body at acupressure points. The intent of Tui Na is much more specifically therapeutic compared to simple relaxation of your Swedish-style massage.

Traditional Malay Massage A nearby traditional urut ( massage in Malay ) combines slow rhythmic gliding strokes, stretching, stepping, long kneading, deep tissue and pressure placed on all facets in the body, from the head, face, abdomen, body to feet and toes. It's efficient in calming the nerves and improving overall wellbeing.

Fish spa Fish spa is listed with the last because some may well not consider it as a sort of massage. Anyway, this treatments are getting popular in China. Your legs they fit right into a water tank filled with highly-priced Garra Rufa fishes from Turkey. A doctor fishes will nibble away your scaly and dead skin cells, leaving your skin smooth and glowing.